I always go to bed with the best intentions to wake up early, enjoy the morning, and fuel my body with a satisfying breakfast, but things don't always work out that way — I'm not much of a morning person? Luckily, I've found a recipe that requires about a minute of preparation the night before and ensures that I get to fulfill at least one of these morning goals every day. Meet the easiest breakfast of all time: overnight oats. It does not get any better than mixing a few ingredients together before bed and grabbing a spoon when you're ready to eat a delicious breakfast.
High in protein and fiber, this whole-grain recipe will keep hunger at bay all morning long. Even better, this recipe supports healthy digestion and can even help you beat belly bloat. I've toyed around with a number of iterations of the basic recipe with slight changes, but this combination of ingredients including chia seeds and almonds has become my go-to mix. Try it out for yourself tonight.
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Kiwi fruits on Top |
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Oatmeal |
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Fruit Granola |
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Raisins |
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Yougurt |
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Honey |
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Soymilk |
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